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Skin Rejuvenation

 

 Maintaining a good skin care routine is essential to slowing down the rate of aging of the skin.

Basic care involves use of sun screen, sun protection, and frequent superficial skin resurfacing treatments by a qualified esthetician or physician.

A healthy diet, low stress, sleep, and an overall healthy lifestyle can have a significant positive impact on your skin.

Excessive sun exposure accelerates facial aging.

The combination of regular sun screen use and physical sun protection will not only significantly reduce the rate of aging and preserve the youthful tone and texture of the skin, but it will also significantly reduce the risk of skin cancer.
  • This is perhaps one of the most important lifestyle changes you can do for yourself.
  • A simple rule when searching for a good sunscreen is to find one that contains and SPF of 30 or greater but also has a physical blocker such as zinc or titanium oxide.
  • The percentage of zinc or titanium oxide should be great than 8 to 9%.
  • Sun Protection means wearing hats and clothing that covers the arms and the chest.